"Our culture glorifies women who are thin, but it's time to send the message that fat is beautiful, fat is strength, fat is healthy. Having six pack abs doesn't mean anything if your body is not functioning like it's supposed to. " New blog post about the importance of a woman's menstrual cycle, why diets of any kind are detrimental to health, and my personal story.
Tag: eating
There is Good in Everything
The title says it all..you can learn from ALL experiences, good or bad. This post is a reflection on what I've learned from my eating disorder in high school.
Oh Hello, Perfectionism. There you are..
It's starting to get personal! No matter how hard this was to make this public, it is a key chapter in my life that brought about many lessons and shaped me into who I am today. Read on about how perfectionism got me into some trouble in my high school career.
Break Free and Live 